It’s been a while since my last blog, but family commitments, ill health and a variety of life pressures have significantly impacted upon the time and energy I require to write articles. Interestingly, I again got a first hand look at the adverse effect of sustained pressure and stress upon your ability to function optimally on a [...]
Archive for March, 2010
Dealing with Depression
March 23rd, 2010
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Depression does not only affect the sufferer; it can affect those closest to the person experiencing depression as well. Watching someone going through the effects of the black dog can be painful for loved ones. So, dealing with the issue is important for them too. If someone in your family is suffering anxiety or depression [...]
BAAD – bullying, anxiety and depression
March 23rd, 2010
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Much has been said and written lately about the problem of bullying and the devastating impact it can have upon individuals, most notably suicide. What may not be as apparent is that bullying is a significant cause of depression and anxiety in later life, not too mention the fact that many individuals lack the much needed [...]
